Sri Lanka Adventure Planner

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Welcome information

About this trip

In 2027, More Adventures invites you to journey to the “Pearl of the Indian Ocean,” where ancient kingdoms, sacred temples, lush jungles, and vibrant village life come together in one of the most culturally rich places on Earth. This is a land where history is not locked in museums — it is felt in the rhythm of daily life, heard in temple chants, seen in hand-carved stone, and tasted in every spice-filled meal.

Travel Insurance

We have seen first hand the need for travel insurance. Whether it be flight cancellations, theft, sickness, or pandemic issues, we now require each guest to purchase this. It is a very affordable and could save you a lot of headaches! MoreAdventures uses InsureMyTrip, however, please use which ever company you are comfortable with. Please make sure you fully understand your coverage to ensure all aspects are covered. Our guides will need this information for confirming your hotel accommodation.

Packing List

This is just a guide- more information to come

START WITH THIS CLOTHING PACKING LIST:
THE BASICS

  • Lightweight clothing that can be layered
  • Long-sleeved shirts
  • T-shirts and tank tops (be respectful of the culture you are visiting)
  • Pants and/or shorts
  • Belt (check out this one for a ingenuitive money protection option)
  • Socks (wool socks are best for hiking and camping)
  • Comfortable walking shoes
  • Rain jacket, windbreaker, or umbrella
  • Pajamas/sleepwear
  • Underwear
  • Sunglasses and glasses case
  • Dresses and/or skirts
  • Jewelry (organize in a small cube or sac)
  • Hat or sun visor
  • Scarf or bandana
  • Swimsuit or swim trunks (consider a clean/dirty organizer)
  • Cell phone and charger
  • Travel speakers
  • Travel pillow, eye mask, and earplugs
  • Electric converters and adapters
  • Travel apps that will help with language, directions, money conversion, and digital journaling

You’ll want to pack smart (not lots of) clothing options if your trip will take you to a variety of places, or conversely if you will be navigating off the beaten path. Having a packing list with several options doesn’t mean you’ll need to over-pack. (And in fact, you shouldn’t.) Just pack smart. Include clothing that can be worn on your daily adventures and then dressed up slightly with a different pair of shoes and a scarf. Maybe a dress that becomes a skirt, or comfortable travel pants that can be dressed up for a day at the market. Also, consider clothing with SPF or mosquito repellency if you’ll be in environments where that would be beneficial.

PACK YOUR TOILETRY BAG
If you’re carrying on, keep your toiletry bag light and TSA-compliant. The TSA’s 3-1-1 rule makes it easy to remember: liquids, gels, aerosols, creams, and pastes must be 3.4 ounces (100ml) or less per container, and they must be stored in one quart-sized, clear plastic, zip-top bag. To make this as easy as possible for you, we have a toiletry set that includes four 3-ounce silicone bottles in a quart-sized clear pouch that’s wipeable and has a water-resistant zipper.

HERE’S A COMPLETE PACKING LIST OF TRAVEL ESSENTIALS FOR YOUR TOILETRY CASE:
THE TOILETRY BAG BASICS

  • Toothbrush, toothpaste, floss, mouthwash
  • Hairbrush or comb, hair ties, barrettes/bobby pins
  • Deodorant
  • Shampoo and conditioner (Dr. Bronners is a good option all-in-one option for hair care, face wash, laundry, and more.)
  • Sunscreen and face lotion with SPF
  • Makeup packed in a washable sac
  • Face wash and/or makeup remover wipes and Q-tips
  • Nighttime moisturizer/lotion
  • Lip balm with SPF and lipstick or lip gloss
  • Personal hygiene items
  • Feminine hygiene products
  • Extra contacts, solution, and contact case
  • Glasses and prescription sunglasses
  • Prescription medication with the label/script so that you can refill if needed and not be questioned by TSA.

TOILETRY BAG EXTRAS

  • Cologne/perfume
  • Personal mini mirror
  • Hair products like hairspray, hair gel, and beard oil
  • Clothesline and detergent
  • Shaving kit and extra razors
  • Sewing kit/clothing care kit, stain remover
  • Facial tissues and/or toilet paper
  • Travel Towel
  • Nail clippers and tweezers (optionally, scissors, which must be in checked luggage)

 

As soon as you decide to travel internationally, check the Center for Disease Control and Prevention’s website for comprehensive information on travel vaccines, medicines, and local travel advice. Whether you decide to get vaccinated or not is your decision, but many vaccinations require administration two months before travel begins. So get informed! And if an emergency does happen, here’s everything you should know about travel clinics and handling medical emergencies abroad.

  • First aid kit (bandages, gauze, adhesives, etc.)
  • Personal prescriptions (copies of scripts)
  • Pain and fever relievers (also children’s strength if you are traveling with kids)
  • Thermometer
  • Cold medicines and throat lozenges
  • Diarrhea/laxative medicines
  • Oral rehydration salts
  • Allergy medicines
  • Hydrocortisone cream/antibacterial ointment
  • Multivitamins
  • Sunburn relief
  • Insect repellent/mosquito net/sting reliever
  • Motion sickness pills or bands
  • Altitude sickness pills (if you are planning to hike in higher altitudes)
  • Eye drops
  • Moleskin
  • Medicines and vaccinations specific to the region/activity

ADDITIONAL HEALTH ITEMS

  • Hand sanitizer or wet wipes
  • Prescriptions in the original packaging (you’ll want to make sure you have these in your carry-on bag just in case something were to happen to your checked luggage)
  • Sleeping medicines
  • Glasses and glasses case (email yourself a copy of your prescription, just in case)

Travel Tip: Your under-the-seat bag can hold a lot! Some travelers can even pack an entire trip in a small bag—at the very least learn how to put your under-the-seat bag to good use when packing for international travel.

PREPARE YOUR PERSONAL ITEM CARRY-ON BAG
The next thing you’ll want to do is prepare a packing list especially for your personal item carry-on bag with anything that you’ll want with you on the flight. It’s always a good idea to make sure you have an outfit (or two) and a few essential toiletries in your personal item just in case your luggage is lost.

If you’ll be traveling around to multiple destinations, make sure this small bag has items to keep you comfortable on any train, boat or bus rides. It’s always nice to have a bag that’s easy to access so you don’t have to get into your luggage each time you need your eye mask. But remember, you’ll be carrying all of this, so keep it light.

We recommend you consider using a small daypack, shoulder bag , or waist pack as your personal carry-on item. Here are some good things to include in your carry-on bag packing list:

TECHNOLOGY

  • Mobile device and charger
  • Laptop, iPad, or E-reader and charger(s)
  • Headphones (consider noise-reducing headphones if you’re sensitive to sound)
  • Camera and GoPro/video camera, memory card, and chargers
  • Electrical converters and adapters

TRAVEL COMFORT, ENTERTAINMENT, AND INFORMATION

  • Travel pillow, blanket, eye mask, and earplugs
  • Travel journal and pen (it’s awful when you forget your pen!)
  • Books and magazines
  • Deck of cards and travel games
  • Chapstick and lotion (t’s dry up there)
  • Water bottle (you’ll need to fill it up once you get through TSA)
  • Guide books, travel guides, maps, language guides, etc. (if you will need any of these upon arrival at your destination, put it in your carry-on)

COLLECT IMPORTANT TRAVEL DOCUMENTS, CASH, AND CREDIT CARDS
Start by collecting all of your important documents in a travel document organizer. (This travel organizer holds a passport, ID, credit cards, coins, documents, a boarding pass, and a pen!) By bringing all your important information together, will help ensure you have everything you need to get from one place to the next.

Not sure what you need? Here’s your international travel checklist, document-wise:

  • Passport/visa(s)
  • Personal ID/Student ID card
  • Frequent flyer card(s) and other loyalty program card numbers (ex: hotel chains and AAA)
  • Cash and credit card(s) (call your credit card companies before you travel to inform them of your travel, otherwise they might turn them off to prevent perceived fraud. Also, consider how travel hacking can save you money on the road!)
  • Health insurance cards/document(s)
  • Travel insurance information
  • Reservations and itineraries (print them and save them electronically for easy access)
  • Hotel and/or tour contact information
  • Transportation tickets (plane, train, bus, car, etc.)
  • Emergency contacts and important addresses
  • Copies of all these things in case you lose your wallet
  • Guide books and maps

Travel Tip: As soon as you book a trip, it’s a good idea to double-check that your passports and IDs aren’t expired and that they will not expire while you are traveling internationally. You’ll also want to inform your bank if you’re traveling abroad so they don’t assume fraudulent activity and freeze your credit card. Also consider emailing yourself a copy of your passport, driver’s license, medical cards, and itinerary, so if anything happens to them you’ll be able to access them online.

Transportation / Accommodation information

Transportation

More information to come. Transportation is only included for those arriving/departing on the day of the adventure. Should you arrive early/leave later you will need to make sure you have transportation arranged. 

Accommodations– The Lake Forest Hotel (or similar). We will have confirmed hotel information about 2-3 month prior to departure date. Should you want to arrive earlier or stay later we would recommend booking at a nearby hotel to the airport to ensure you have accommodations. 

Important Forms

Training

No training is needed for the adventure, however we will be walking a lot. You should be prepared to be on your feet for a good period of time during the day. That said, all activities are optional and you are not required to attend group activities. 

Trip Outline and Itinerary

Day 1

Arrival Airport – Kurunegala – Anuradhapura

Airport – Arrival

Begin your Sri Lankan adventure with a smooth arrival experience. Our representative will greet you at the airport and assist with your transfer to your hotel or first destination. Whether you’re arriving for leisure, adventure, or cultural exploration, this service ensures a stress-free start to your itinerary.

Pinnawala Elephant Orphanage

Observe and learn about rescued elephants at Pinnawala Elephant Orphanage, a sanctuary that provides care for orphaned and injured elephants. Visitors can watch the elephants bathe in the river, feed them under supervision, and gain insights into conservation efforts in Sri Lanka.

  • Activity Duration: Approximately 1.5–2 hours

  • Recommended for: Families, animal lovers, all age groups

  • Notes: Morning visits are ideal for seeing the elephants at the river. Interaction is supervised for safety.

Kurunegala city

Explore Kurunegala, an ancient royal capital surrounded by seven scenic rock outcrops. The city offers a mix of historical charm and urban life, with highlights including the giant  Buddha statue and scenic viewpoints. Kurunegala also serves as a strategic stopover connecting several key cultural destinations.

  • Activity Duration : Approximately 20 – 30 mins

  • Recommended for: History lovers, city explorers, cultural travelers

  • Notes: Wear comfortable shoes and carry water if exploring viewpoints.

Anuradhapura city

Experience the everyday life and atmosphere of Anuradhapura beyond its ancient ruins. Visit local markets, dine at authentic eateries, and take in the blend of old and new in this heritage city. This urban stop complements the nearby archaeological wonders with a more contemporary cultural perspective. Duration: Approximately 1?2 hours Recommended for: Cultural travelers, casual explorers, local experience seekers Notes: Can be combined with a visit to Anuradhapura Ancient City.

Day 2

Anuradhapura Ancient City – Mihintale – Anuradhapura
Anuradhapura Ancient City

Explore the awe-inspiring ancient city of Anuradhapura, a UNESCO World Heritage Site and one of Sri Lanka’s most significant cultural landmarks. This sacred city, dating back to the 4th century BC, was the first capital of ancient Sri Lanka and a major center of Theravāda Buddhism for centuries. Guests will discover iconic sites such as the Sri Maha Bodhi Tree (the oldest documented tree in the world), the majestic Ruwanwelisaya stupa, ancient monasteries, stone carvings, royal palaces, and historic reservoirs. This guided tour offers a deep dive into Sri Lanka’s spiritual and architectural heritage, making it a must-visit for history and culture enthusiasts.

  • Activity Duration: Approximately 3–4 hours

  • Recommended for: History lovers, cultural explorers, spiritual travelers

  • Notes: Modest attire is required to enter religious sites. Sunscreen, hats, and water are recommended due to outdoor walking.

Mihintale

Climb the sacred rock of Mihintale, regarded as the birthplace of Buddhism in Sri Lanka. The site features ancient stupas, rock inscriptions, and meditation caves, all set against a scenic hillside backdrop. A spiritual and historical landmark offering panoramic views and peaceful surroundings.

  • Activity Duration: Approximately 1.5–2 hours

  • Recommended for: Spiritual travelers, history buffs, hikers

  • Notes: Modest clothing required. Involves a moderate climb with stone steps.

Day 3

Anuradhapura – Sigiriya Safari in Minneriya
Transfer to Sigiriya

Enjoy a smooth and comfortable transfer to Sigiriya, home to the iconic Lion Rock and one of Sri Lanka’s most remarkable heritage sites. Whether you’re traveling to explore this UNESCO World Heritage Site, arriving at your hotel, or continuing to your next destination, enjoy a stress-free journey in a reliable, air-conditioned vehicle with a professional, experienced chauffeur.

Rural village with cooking demonstration

Visit an authentic rural village in Habarana and discover the traditional lifestyle of the local communities. During the experience, visitors will learn about village customs and participate in a traditional cooking demonstration, preparing typical dishes with fresh, local ingredients. This activity offers an immersive cultural experience, providing a glimpse into daily rural life in Sri Lanka.

  • Activity duration: Approximately 2–3 hours

  • Recommended for: Culture enthusiasts, travelers interested in local experiences, and families.

  • Notes: The activity takes place in a rural setting. Comfortable shoes are recommended. The cooking demonstration is held in a local home or community space.

Safari in Minneriya / Kaudulla / Eco Park – Sigiriya

Experience a thrilling wildlife safari in one of the three major parks near Sigiriya—Minneriya, Kaudulla, or Hurulu Eco Park—depending on seasonal elephant migrations. These parks are famous for “The Gathering,” one of the largest wild elephant congregations in Asia. Guests may also see deer, monkeys, and a variety of birds.

  • Activity Duration: Approximately 3–4 hours

  • Recommended for: Wildlife lovers, photographers, families

  • Notes: The park selected depends on elephant movement and weather conditions.

Day 4

Habarana – Sigiriya Rock – Polonnaruwa ancient city

Sigiriya Rock

Climb the iconic Sigiriya Rock Fortress, a UNESCO World Heritage Site and one of Sri Lanka’s most remarkable historical landmarks. Rising 200 meters above the jungle, this ancient royal palace complex features frescoes, mirror walls, landscaped gardens, and stunning summit views. A must-see for any visitor seeking history and adventure.

  • Activity Duration: Approximately 2–3 hours

  • Recommended for: Adventure seekers, history buffs, photographers

  • Notes: The climb involves many steps; suitable for travelers with moderate fitness. Sun protection and water are essential.

Polonnaruwa ancient city

Step back in time at Polonnaruwa, the second ancient capital of Sri Lanka and a UNESCO World Heritage Site. This well-preserved archaeological site showcases the grandeur of medieval Sri Lankan architecture and engineering. Visitors can admire impressive ruins including the Royal Palace, the Gal Vihara Buddha statues carved into granite, temples, audience halls, and intricate stone inscriptions. A guided visit offers a captivating glimpse into the island’s cultural and political legacy during the 11th to 13th centuries.

  • Activity Duración: Approximately 3–4 hours

  • Recommended for: History enthusiasts, archaeology lovers, cultural travelers

  • Notes: Comfortable footwear and sun protection are advised due to outdoor exploration.

Ayurvedic massages

Rejuvenate with a traditional Ayurvedic massage using herbal oils and time-tested techniques. Rooted in ancient healing practices, these treatments promote relaxation, detoxification, and holistic well-being.

  • Activity Duration: 1–1.5 hours

  • Recommended for: Wellness seekers, couples, travelers seeking relaxation

  • Notes: Available in Ayurvedic centers and spas across Sri Lanka. Treatments can be customized.

Day 5

Golden Temple of Dambulla – Temple of the Tooth – Kandy City

Gem Mine in Matale

Visit a traditional gem mine in Matale and learn about the fascinating process of gemstone extraction in Sri Lanka. During the tour, you’ll learn about artisanal mining methods, how to identify gems such as sapphires and garnets, and the importance of this industry to the local history and economy. The experience offers an authentic glimpse into the country’s traditional mining practices.

  • Activity Duration: Approximately 1–1.5 hours

  • Recommended for: Culture enthusiasts, curious travelers, and those interested in gems and local crafts

  • Notes: The tour takes place in a traditional mine. Comfortable shoes are recommended. This is a demonstration and does not involve any physical labor.

Golden Temple of Dambulla

Visit the Golden Temple of Dambulla, Sri Lanka’s largest and best-preserved cave temple complex. This UNESCO-listed site houses centuries-old Buddhist murals and over 150 statues within five richly decorated caves. The peaceful hilltop location offers spiritual insight and impressive views of the surrounding plains.

  • Activity Duration: Approximately 1–1.5 hours

  • Recommended for: Spiritual travelers, art lovers, history enthusiasts

  • Notes: Modest clothing is required. The temple is accessed by a moderate uphill climb.

Kandy City

Explore the cultural capital of Sri Lanka, Kandy, a UNESCO World Heritage Site nestled in the hills. Visit its bustling markets, colonial-era architecture, scenic lake, and traditional craft shops. Kandy is also home to vibrant local life and serves as a gateway to many cultural and historical landmarks.

  • Activity Duration: Half-day to full-day

  • Recommended for: Culture seekers, shoppers, urban explorers

  • Notes: Can be combined with visits to the Temple of the Tooth and nearby botanical gardens.

Cultural show Habarana

Experience the vibrant spirit of Sri Lankan tradition at the Habarana Cultural Show, a captivating performance that brings the island’s rich heritage to life through music, dance, and costume. The show features traditional Kandyan dancesfire performances, and drumming rituals, all showcasing the artistry and energy of Sri Lanka’s ancient culture. Each dance tells a story—from rituals of blessing and harvest celebrations to the legendary fire and devil dances symbolizing protection and strength. Set in a lively atmosphere, this cultural evening offers visitors a deeper understanding of Sri Lanka’s history, spirituality, and performing arts.

Activity Duration: Approximately 1 hour
Recommended for: Culture lovers, families, and travelers seeking authentic Sri Lankan experiences
Notes: Cameras are welcome. Arrive early for the best seats and enjoy the colorful pre-show ambiance

Day 6

Kandy – Pinnawala Elephant Orphanage – Traditional Dances

Temple of the Tooth

Visit the sacred Temple of the Tooth Relic (Sri Dalada Maligawa) in Kandy, one of the most venerated sites in Buddhism. This majestic temple houses what is believed to be the relic of Lord Buddha’s tooth and plays a central role in Sri Lankan spiritual life. Ornate architecture, ritual ceremonies, and cultural significance make this a must-see site.

  • Activity Duration : Approximately 1–2 hours

  • Recommended for: Spiritual travelers, culture lovers, history enthusiasts

  • Notes: Modest dress required. Footwear must be removed before entering the temple.

Batik Workshop – Kandy

Visit a batik workshop in Kandy and discover this traditional Sri Lankan fabric dyeing technique. During the visit, you’ll observe the hand-dyeing and design process, using wax and natural dyes, and learn about the cultural significance of batik in local crafts.

  • Activity duration: Approximately 3 – 4 hour

  • Recommended for: Culture enthusiasts and those interested in local crafts

  • Notes: Demonstration tour. Opportunity to purchase handcrafted products at the end of the tour.

Hotel The Golden Crown Hotel

Day 7

City Tour – Departure Day

Colombo City Tour

Explore Colombo, Sri Lanka’s bustling capital, where colonial elegance meets modern vibrancy. This dynamic city offers a blend of cultural landmarks, religious sites, and seaside charm. Highlights include the Gangaramaya Temple, an eclectic Buddhist temple combining traditional and modern architecture; the striking Red Mosque (Jami Ul-Alfar Mosque) in Pettah, known for its unique red-and-white candy-striped façade; and Galle Face Green, a popular oceanfront promenade ideal for relaxing walks and sampling local street food. Colombo offers a well-rounded introduction or conclusion to your Sri Lankan journey.

  • Activity Duration: Half-day to full-day

  • Recommended for: Urban explorers, culture lovers, photographers

  • Notes: Modest attire required for temple visits.

Airport – Departure

At the agreed time, transfer to the airport. Please arrive at Bandaranaike International Airport three hours before your flight departs.

What's Included

Included:

Accommodations mentioned

Meals listed

Transportation mentioned in itinerary

Cultural visits/tours

 

Not Included
    • Airfare
    • Meals and/or snacks not included above
    • Trip Insurance – Trip Insurance is NOT included and you MUST have it.
    • Any additional meals and beverage not listed
    • Personal Items
    • Taxes/fees not mentioned in itinerary.

MISCELLANEOUS

Spending Money

Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.

Emergency Fund

Please also make sure you have access to at least an additional USD $200 (or equivalent) as an ’emergency’ fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!

Tipping

While conventions can vary from country to country, tipping is customary in Europe. A general rule is 10% of the bill for wait staff, and a smaller amount  for other service providers.

Tipping is an expected – though not compulsory – component of your tour program, and an expression of satisfaction with the persons who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides.

Cancellation Policy Reminder

If you must cancel your reservation, your cancellation fee will be determined accordingly:

  • A $699 non-refundable deposit is required to hold your spot for International adventures. Please understand that this CANNOT be refunded due to the upfront costs we have to pay.
  • If the cancellation occurs 176 days or more prior to trip start date, a refund will be issued in the way the funds were originally received less the non-refundable deposit.
  • If a cancellation occurs within 90-175 days of adventure start date, a credit will be issued for 50% of the funds received, less non-refundable deposit and $150 Admin fee.
  • If a cancellation occurs 61-89 days of an adventure, a 25% credit will be given to a future adventure.
  •  If a cancellation occurs 60 days or less prior to retreat start date, all funds are forfeited. No credits issued. Please let us know what your travel insurance company requires for reimbursement.

Travel insurance

Travel insurance is designed to help cover your expenses if something goes wrong on your trip, and fill any gaps that wouldn’t be covered by your primary health insurance or other insurance you may have. It’s not meant to be a substitute for health insurance and won’t cover non-essential overseas medical treatment, such as routine exams.

Address

MORE Adventures

1627 W. Main 257
Bozeman MT 59715
United States

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