Adventure Blog

10 Tips to Help You Pack Efficiently

10 Tips to Help You Pack Efficiently

We shared this on our private Facebook group for our adventure travelers and thought to share it with everyone! You always want tips from Keith and I about packing light so I'm here today to share a few. Remember, you don't need nearly as much as you think...unless...

Just a Few Reasons Why We Chose Bhutan

Just a Few Reasons Why We Chose Bhutan

When selecting a destination we take into account several factors including interest from our travelers, where we have wanted to visit, the culture, how to get there, and so much more. Bhutan is one of those destinations that we have always wanted to visit as well as...

My First FOMO Adventure

My First FOMO Adventure

As much as I tried, I could not make this adventure work for my schedule last year. It was so hard to make the ultimate decision that staying home with the kids, moving our business forward, coaching, and just being a mom was what needed to be done while Keith took...

Test Your Mobility: A Simple 2-Minute Assessment

Test Your Mobility: A Simple 2-Minute Assessment

Are you ready to put your body’s mobility to the test today? This quick assessment takes less than two minutes and provides valuable insights into your body’s mobility. Why does mobility matter? Simply put, a mobile and flexible body is a key component of overall...

One Year From Now: Your Health and Fitness Transformation

One Year From Now: Your Health and Fitness Transformation

Close your eyes for a moment and let your imagination soar. Picture yourself one year from today. Envision a version of yourself that radiates with health, energy, strength and an undeniable sense of confidence. Visualize the quality of life you’ve always desired....

Finish 2020 Strong: Taking Control of Your Year

Finish 2020 Strong: Taking Control of Your Year

As the world reflects on the tumultuous journey that has been 2020, it’s crucial to ask yourself a profound question: How do you want to finish this year? Amid the chaos, uncertainty, and constant stream of challenges, you have a choice to make. Will you passively...

Quick and Easy Meal Prep: Soup Starter Kits

Quick and Easy Meal Prep: Soup Starter Kits

As the year rushes towards its close, our schedules seem to grow busier by the day. With work, family, and various commitments occupying our time, dinner often becomes a rushed affair. But what if you could enjoy a healthy, homemade soup for dinner without the stress...

Ask Yourself This 7-Word Question to Stay on Track

Ask Yourself This 7-Word Question to Stay on Track

In the midst of the holiday season, it’s easy to find ourselves facing a barrage of temptations that threaten to veer us off course from our health and fitness goals. Whether it’s that plate of mouthwatering cookies at the office or the allure of skipping a workout to...

How to Make the Most of Your Suitcase

How to Make the Most of Your Suitcase

You did it! After months of research you finally decided to take that trip you have always wanted! You have been notified 50 times at all hours of the day and night on numerous apps about flight prices to get the best one and found the perfect flight with a...

Obtaining a US Passport When One Parent is Deceased

Obtaining a US Passport When One Parent is Deceased

When I first lost my late husband and went to get my children a passport as a solo mother, I felt daunted by the paperwork and how to navigate getting it all done correctly. The hardest part for me, without question, was pulling out that death certificate; talk about...

W Circuit Adventure: Know Before You Go

W Circuit Adventure: Know Before You Go

Epic rock chimneys wobbling up out of the vast, serenity await you at the ends of the earth. We’re talking about the titular “torres” at Chile’s famed Torres del Paine National Park—a 700 square mile fragment of the epically-known Patagonia region, which expands...

Bali: Dos and Don’ts

Bali: Dos and Don’ts

Bali may be paradise, but that’s not an invitation for no-holds-barred, girls-gone-wild-style behavior. You must show respect to this deeply spiritual place and her people…both to be a polite, aware, worldly traveler and to get the absolute most out of your My1FitLife...

What is ETIAS and Who Needs it?

What is ETIAS and Who Needs it?

ETIAS stands for European Travel Information and Authorization System. This system will be in effect for 2024 and is an electronic system designed by the European Union to pre-screen travelers from visa-exempt countries before they enter the Schengen Area, which is a...

Heart Health

Heart Health

There are 100,000 reasons to show your heart some love… That’s about how many times it beats every single day! Heart disease is the #1 killer of both men and women. In the U.S., one person dies every 34 seconds as a result of it. Here are 5 things to start doing NOW...

Itinerary: Tour Du Mont Blanc

Itinerary: Tour Du Mont Blanc

In 2018 we took our first group on the world-famous TMB. It was life-changing. No words can do the beauty of this trek any justice; no photo captures the majesty and beauty. You will see things you've never seen and feel a sense of accomplishment not known before....

Itinerary: Inca Trail Hiking Trek

Itinerary: Inca Trail Hiking Trek

The ultimate way to experience Machu Picchu is to walk the path of the Inca's, get off the beaten path, and cover 31 miles of exquisite terrain to one of the seven wonders of the world. The Inca Trail is one of the most famous trails in the world and for excellent...

Itinerary: The Amalfi Coast, Italy

Itinerary: The Amalfi Coast, Italy

Our guided trips to the Amalfi coast in Italy are the experience of a lifetime. This is a sample itinerary of what a trip with us would look like! Day 1: Arrival day in Naples Arrival at Capodichino Airport at any time and transfer to your Hotel in Naples. Welcome...

African Safari in Tanzania: Dos & Dont’s

African Safari in Tanzania: Dos & Dont’s

If you’re looking for the ultimate safari adventure, you need look no further than the My1FitLife African Safari Adventure to Tanzania! Our nine day adventure includes at least four of Tanzania’s most famed national parks and conservation areas that are sure to make...

Travel insurance

Travel insurance is designed to help cover your expenses if something goes wrong on your trip, and fill any gaps that wouldn’t be covered by your primary health insurance or other insurance you may have. It’s not meant to be a substitute for health insurance and won’t cover non-essential overseas medical treatment, such as routine exams.

Address

My1FitLife Adventures

1627 W. Main 257
Bozeman MT 59715
United States