Wellness & Healing Immersion
Dec. 4-8, 2024
Overview
INCLUDES
itinerary
Gallery
Overview
Includes
- Food - Meals during immersion - Wednesday: Dinner/ Thursday- Sunday: Breakfast, Lunch & Dinner / Sunday: Grab and Go Breakfasts
- Private Chef - Enjoy dinner prepared for you with our private chef
- Cooking Classes - Come try some new things and learn some fun easy tricks to take home with you!
- Yoga/Meditation - Enjoy yoga/meditation several times during the immersion
- TRE Classes - Coach Michelle will be teaching TRE (trauma/tensions releasing exercises) daily
- Fitness Class - Workout with Coach Michelle
- Breath Work with Coach Michelle
- Mental Block Work - Coach Michelle will be asking you to dive deep and work on your mental blocks all weekend long
- Somatic Experiencing - Do somatic healing work with Coach Michelle and dive into what's stuck in your body that needs to be released
- Airport Transfers - 4th between 12-5 pm and 8th between 6-10 am only. See itinerary below for more specific details.
- MORE Adventures swag
- Transportation not in itinerary
- Additional/outside meals
- Travel Insurance - REQUIRED ITEM- Not included
- Alcoholic drinks, personal expenses, tips
- Additional Adventures not mentioned above
Itinerary
*subject to change
Dec. 4th - Day 1
Arrival
Dec. 5th - Day 2.
Group Activity and Free Time to Explore
7:00AM – Morning Meditation and Yoga
8:00 AM – Breakfast
10:00 AM – Group Activity
12:00 – 5:00 FREE TIME! Go explore all that Phoenix has to offer or stay back and relax!
6:30 PM – Private Chef Dinner
8:30 PM – Coach Session
Dec. 6th - Day 3
Dec. 7th - Day 4
Group Activities and Free Time to Explore
7:00AM – Morning Meditation and Yoga
8:00 AM – Breakfast
10:00 AM – Group Activity
6:30 PM – Private Chef Dinner
8:30 PM – Coach Session
Dec. 8th - Day 5
Departure Day
7:00 AM – Optional Morning Meditation and Yoga
8:00 AM – Grab/Go Breakfast
9:00AM – Have to be out of property…Farewell until next time!
Transportation will be provided to the airport from the property on the 8th only if you depart between 6 and 10 am. If you depart beyond those times you will need to arrange your own transfer.*
* * The above itinerary is subject to change.
Travel insurance
Travel insurance is designed to help cover your expenses if something goes wrong on your trip, and fill any gaps that wouldn’t be covered by your primary health insurance or other insurance you may have. It’s not meant to be a substitute for health insurance and won’t cover non-essential overseas medical treatment, such as routine exams.
Address
MORE Adventures
1627 W. Main 257
Bozeman MT 59715
United States