From Struggle to Strength: A Mother-Daughter (or Sister/Best Friend) Wellness Retreat

Reconnect. Reset. Remember what matters most.

This unique retreat is designed for mothers & daughters, sisters, or best friends ready to step away from busy lives and spend intentional, meaningful time together in the breathtaking red rock desert of Utah.

Your Experience Includes:

→ Luxury accommodations at Red Mountain Resort
→ Private gym session with Michelle (strength & movement coaching)
→ Private nutrition session for each pair
→ Daily movement classes — yoga, TRX, hiking, strength & mobility
→ TRE (Tension & Trauma Release), breathwork & meditation sessions
→ Guided hikes through Snow Canyon’s red rock wonderland
→ Sagestone Spa treatments available onsite (optional add-ons)
→ Time for connection, restoration, & adventure

This is more than a getaway — it’s a wellness experience designed to strengthen both body & bond.

Move together. Heal together. Laugh together.

Because the greatest memories aren’t bought — they’re built.

Spots will be very limited.

Accommodations: Choose between the comfortable Desert Oasis rooms or the spacious Villas, both designed to provide a serene retreat after a day of activities.

Activities: Start your days with guided hikes through the stunning terrains of Snow Canyon State Park, suitable for various fitness levels. Engage in a variety of fitness classes, including yoga sessions under the expansive Utah sky. For a unique experience, participate in cooking demonstrations to learn about nutritious and delicious meal preparations.

Spa and Wellness: Indulge in rejuvenating treatments at the Sagestone Spa & Salon, where therapies are inspired by ancient health rituals and designed to soothe both body and mind.

Dining: Savor healthy and flavorful meals at the Canyon Breeze Restaurant, offering menus crafted with fresh, high-quality ingredients to nourish and delight.

Nearby Attractions: Explore the greater St. George area with excursions to nearby national parks, such as Zion and Bryce Canyon, or enjoy activities like kayaking and golfing, all easily accessible from the resort.

Red Mountain Resort provides an ideal setting for mothers and daughters to connect, unwind, and create lasting memories amidst the natural beauty of Utah

*prices are subject to change.