Introduction
Greetings! I hope your day is off to a fantastic start. In this article, I’m thrilled to share one of my all-time favorite goal-getting tactics with you. If you’ve set a monumental resolution for 2020, one of those audacious goals that can feel overwhelming, this strategy is tailor-made for you.
We’re talking about those lofty ambitions that may be lurking in the back of your mind—goals like running a marathon, shedding clothing sizes, adopting a more minimalist lifestyle, saving for a house or retirement, and so much more. These are the kind of goals that require not just commitment but also time, energy, and loads of patience. They can seem daunting, and it’s precisely that overwhelming feeling that can sap your motivation and energy.
The Secret: Break It Down
The secret to conquering colossal goals lies in breaking them down into smaller, more manageable mini-goals. While you’ve probably heard this advice before, it’s astonishing how many people fail to put it into practice. Let’s delve into why this approach works wonders and how you can harness its power to propel yourself forward.
The Momentum of Small Wins
When you create smaller goals that act as stepping stones toward your grand objective, you tap into the remarkable power of momentum. It’s like building a snowball that starts small but grows as it rolls downhill. Let me illustrate this concept with a familiar example:
Imagine you’ve always dreamt of running a marathon, but you’re not much of a runner (yet). The idea of going from the couch to conquering a full 26.2-mile marathon might sound a tad audacious. However, by setting a mini-goal of jogging for just 5 or 10 minutes without stopping, you set yourself up for success. This mini-goal is attainable and boosts your confidence. Once achieved, it becomes a foundation upon which to build.
With your newfound confidence, you gradually increase your stamina until you can comfortably run a 5K (3.1 miles). From there, you progress to a 10K and continue setting new milestones. Eventually, that seemingly impossible marathon becomes an achievable goal. The key here is to recognize and celebrate each mini-goal along the way. This celebration is crucial because it fuels your confidence and excitement, making it substantially more likely for you to crush your ultimate objectives.
The Empowering Journey
Breaking down colossal goals into smaller, manageable mini-goals is an incredibly empowering process. It transforms a seemingly insurmountable mountain into a series of conquerable hills. Each mini-goal conquered bolsters your self-belief, propelling you toward your larger aspirations with newfound determination.
Conclusion
As you embark on your journey to achieve those monumental goals in 2020, remember the power of small wins. Embrace the art of setting mini-goals that act as stepping stones toward your grand vision. Celebrate each milestone along the way, for these small victories will serve as beacons of progress, guiding you toward your ultimate success. So, go ahead, break it down, take that first step, and experience the exhilaration of each small win propelling you forward on your path to greatness. Your dreams are within reach, one mini-goal at a time.
What BIG GOAL is on your list for 2020?!
And… more importantly, what’s that FIRST step you’re going to take to achieve it?
Make it an amazing day,
Keith, Michelle & More Team