Jul 15, 2025 | Family, More Wellness, Travel Information, Wellness
Staying Strong Through the Years: How Travel Adventures Combat Age-Related Muscle Loss As we journey through life, our bodies undergo natural changes. One significant change that often goes unnoticed until it impacts our daily activities is sarcopenia—the gradual loss...
Dec 13, 2024 | Family, More Wellness, Travel Information
Step Into a Winter Wonderland: The Christkindl Market in Germany What’s the best way to embrace the holiday spirit? By strolling through the festive lanes of Germany’s iconic Christkindl Markets! These markets have been enchanting visitors for centuries, offering a...
Aug 29, 2024 | More Wellness, Wellness
During our adventure travels we normally do not get the opportunity to stop, relax, and enjoy the pampering that we experience during our immersions. The special aspect of an immersion is that we bring all the relaxation to us. Recently we also have the opportunity to...
Aug 29, 2024 | More Wellness, Wellness
We have two incredible new adventures just around the corner packed with tours, wineries, hikes, bike tours, tasting and so much more but our final destination is one we are truly looking forward to. In November we head to San Diego for our final 5-day immersion....
Jul 31, 2024 | France, More Wellness, Treks
In case you missed Michelle’s video on our Facebook page , we are thrilled to be putting on our hiking boots to head back to Europe to explore the Haute Route August 2-13th, 2025! Orginially used by traders and shepherds, the Haute Route served as a vital link...
Jun 14, 2024 | More Wellness, Wellness
Yoga offers a wide range of benefits for physical, mental, and emotional well-being. Here are some key advantages: Physical Health Benefits Flexibility Improves Range of Motion: Regular yoga practice stretches and lengthens muscles, increasing flexibility. Reduces...