Benefits of Traveling Alone

Benefits of Traveling Alone

“I don’t know if I can find anyone to join me” We get this question asked almost daily and although traveling with a companion is a great experience, we are here to tell you how amazing traveling alone can be. Traveling alone can be transformative and an...
Shrimp and Quinoa Protein Bowl

Shrimp and Quinoa Protein Bowl

We are huge fans of quinoa so when I come across a recipe that includes rice we normally will swap it out for quinoa because of its health qualities. Some of the key benefits of eating quinoa include: Nutrient-rich: Quinoa is a complete protein, meaning it contains...
Fruity Quinoa Salad

Fruity Quinoa Salad

Almost too beautiful to eat! This light seasonal sald it perfect for breakfast or even a refreshing side dish at your next gathering. With only 4 ingredients, this side is super easy to assemble and both very healthy without added sugar!  Ingredients 1 cup uncooked...