Here’s the perfect meal if you are needing to boost some additional protein in your week. We eat these just over spinach and when we are craving spaghetti, we add these with Banza noodle as they are an additonal way to get some protein in with the main...
We are huge fans of quinoa so when I come across a recipe that includes rice we normally will swap it out for quinoa because of its health qualities. Some of the key benefits of eating quinoa include: Nutrient-rich: Quinoa is a complete protein, meaning it contains...
Almost too beautiful to eat! This light seasonal sald it perfect for breakfast or even a refreshing side dish at your next gathering. With only 4 ingredients, this side is super easy to assemble and both very healthy without added sugar! Ingredients 1 cup uncooked...
This one take a little bit more prep time and to allow to marinate and remember, the longer you can mariniate the more flavorful and tender it can turn out! For the chicken: 2 tsp. garlic powder1 tbsp. dried oregano4 tbsp. tomato paste1 lb. (450g) chicken breast 1...
We’ve shared this recipe so many times, and for good reason! It’s packed with all your needed macros, flavor, and so easy! Ingredients: 1 tbsp. coconut oil4 cloves garlic, minced1 lb. (450g) boneless skinless chicken thighsfreshly ground salt &...
Anything salmon is a favorite in our house since it’ an amazing source of protein (6 oz is packed with 34 grams!)and it’s a bonus that this is ready from start to finish in 20 minutes. Here are some other reasons why salmon is so good for you! Rich in...
